Senior Strong & Smart Living
Your Best Years Are Still Ahead: A Guide to Thriving at Home
Welcome to Senior Strong & Smart Living, where we celebrate the incredible potential of your current chapter. If you’ve been told that getting older means slowing down, settling in, or playing it safe—we’re here to tell you something different. Science, research, and thousands of inspiring stories prove that your senior years can be a time…
Happy Caregivers Equals Happy Company
Happy workers are productive workers. So it should come as no surprise that companies are increasingly investing in training techniques that aim to enhance employee happiness. The question is whether these initiatives are effective at achieving what they say they do. New research published in the journal Frontiers in Psychology may have an answer. A…
The Foundation of Great Leadership: Why Self-Leadership Must Come First
We invest countless hours developing our home care & senior living teams, refining our strategies, and optimizing our operations. Yet many leaders overlook the most critical factor in their success: the ability to lead themselves well. Before you can effectively guide others toward their potential, you must first master the art of self-leadership—the foundation upon…
Your Nervous System is Trying to Tell You Something: A Guide for Overwhelmed Daughters in the Sandwich Generation
You wake up at 6 AM to get your teenager ready for school, spend your lunch break researching memory care facilities for your mom, leave work early to take your dad to a doctor’s appointment, help with homework over dinner, and then stay up past midnight coordinating care schedules. By the time your head hits…